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We are a creative bunch so cocktails are definitely on the menu and they change every week if not with seasons.16.9.|17.9. Our magical surroundings include a secret garden with plenty of greenery and outside bar terrace with seating, that can fit up to 120 guests. We focus on providing our guests with the best produce from local resources which includes various craft microbreweries from around Olomouc and carefully selected wine from the south of the Moravian region. Bars & Lounges: The Cooking Bar Café is a perfect place to enjoy a glass of wine or chilled draft beer. Both completely focused on providing quality local produce. We respect different dietary choices so you will always find vegetarian, vegan and gluten-free options on our menu. Although, we do like a bit of international twist as our inspiration comes from all corners of the world. Seasonal toasts, salads, soups and small nibbles go hand in hand with our drinks menu. The Cooking Bar serves food based on our Moravian heritage and comes out as honest, straightforward and a bit rough on the edges. Any extra equipment can be arranged in advance.įood, Restaurants, Cafes, Bars & Lounges Food, Restaurants, Cafes: The Cooking Bar Café The hostel provides all necessary furnishings to host a number of guests mentioned before. There is a meeting room on site, suitable for parties of up to 50 people. In winter time it is more suitable for the smaller groups until further expansion of the venue takes place. Extra Perks: Long Story Short is perfect for small weddings, functions and company parties for up to 120 guests in summer. The hostel as a venue itself is constantly expanding. Construction of a spacious cafe and a restaurant on the ground floor will begin in the near future. You can enjoy the magical garden or relax on the gradient terraces overlooking the petanque pit surrounded by plenty of greenery from the nearby park. As well as accommodation, the hostel also offers breakfast and small snacks in a bistro which serves great home-made soups, sandwiches, and desserts. In summer the common areas are extended with an outdoor terrace with an original kitchen island for summer grill parties and a pergola with an outside cocktail bar. The U-shaped layout of the hostel coils around the building’s central courtyard. The reception, which is simultaneously a common room and a cafe, is the heart of the hostel. Bigger dorm rooms, which include a uniquely conceived layout of the sleeping zones, do not include private bathrooms, but this is compensated by the well-equipped shared bathrooms for ladies and gentlemen. The private rooms offer a complex level of comfort, all with private bathrooms, not to mention the wedding suite with its open-space bathtub. The hostel currently offers accommodation in several dorm rooms as well as private rooms, with a total capacity of 56 beds. Pure white plastering is in contrast with the black details as well as the carefully chosen pastel colours, which were used for upholstery of the sitting furniture arranged into intimate areas. The hall’s shape is enhanced by the inconspicuous yet sophisticated use of light, for which the designer was inspired by scenography. An organically arched hall, which leads from the reception to all the rooms, is different from every perspective and surprises you constantly when walking through. Denisa Strmisková, the interior designer and scenographer, worked on the hostel’s design for two years. The main idea was to highlight the historical genius loci, and with appropriate adjustments, to embrace it with contemporary design. The whole concept of the hostel was created from scratch, including all its furnishings and the visual layout. The young dynamic team put together by the creative director and designer, delivered contemporary accommodation which can very well compete with European and world standards. Together with interior designer Denisa Strmisková and the property owner, she rebuilt one whole floor of the extensive historical Podkova building into friendly and cosmopolitan accommodation for today’s nomads, as well as for the more demanding clients from the Czech Republic and the rest of the world. The project was initiated by a young courageous businesswoman, Eva Dlabalová, who gained the inspiration during her travels and longer stays abroad. It is also connected to the building’s layout which is one long continuous hall, along with the short-term accommodation it offers. The name Long Story Short is mainly derived from the rich history of the place, about which you can hear from the friendly staff. A brand new hostel, Long Story Short, which offers profoundly stylish accommodation in a pleasant environment, joining the dots between historic and modern lifestyle, opened its doors in the historical centre of Olomouc in March 2017. Upon completion of the iRest Level 1 Training, to support your continued education and personal growth, you may audit any future iRest Level 1 Training at a reduced cost and utilize private mentoring from iRest Institute Certified Mentors. You will also be listed on the iRest website as an iRest Level 1 Teacher and can post your personal profile allowing people who are seeking iRest group or individual sessions to find you as a qualified provider. Upon graduation, you can begin delivering iRest in public and professional settings and use the title "iRest Level 1 Teacher" in advertising, promotional materials, and official channels. The iRest Level 1 Training offers you the ability to fully integrate into all areas of your life the iRest 10 Step Protocol, a series of techniques designed to help you meet and greet each moment of your life with a sense of equanimity and balance. Equally, you will learn how to use iRest in your daily life and personal meditation practice. You will learn to deliver iRest to both groups and individuals. This training prioritizes a hands-on and experiential approach to learning. You begin the training with an in-depth understanding of the history and theory of iRest, specifically the evidence-based research showing the efficacy of iRest and its use for different psycho-physical issues and populations, iRest within the context of meditation, the teacher-student relationship, and the Eastern and Western psycho-spiritual perspectives that form the path of meditation and iRest. The iRest Level 1 Training suits those looking to enhance their personal meditation practice and those looking to include a new offering in their professional work. You can review completed, current and pending research here: iRest has been shown to be effective in scientific trials for conditions including chronic pain, sleep problems, depression and anxiety, and post-traumatic stress disorder (PTSD). Army Surgeon General has has listed Yoga Nidra (based on research with iRest) as a Tier 1 approach for addressing Pain Management in Military Care. It is practised and taught by thousands of people worldwide in a wide range of settings, including health centres, schools, community centres, yoga studios, correctional facilities and military hospitals.īased on current studies with iRest in the military, the Defense Centers of Excellence has approved iRest as a Complementary and Alternative Medicine warranting continuing research for its use in the treatment of PTSD. Richard Miller, a spiritual teacher, author, yogic scholar, researcher and clinical psychologist, who combined traditional yogic practice with Western psychology and neuroscience. IRest is a simple and accessible form of meditation designed for modern day living. She values balance in all areas of her life, and can often be found hiking, biking and skiing in the mountains that surround her home.Yoga Nidra Teacher Training Various times and locations Kirsten is passionate about sharing these teachings that develop a deep sense of self-acceptance and a willingness to embrace all of life's ups and down with a sense of ease and grace. Canada, and travels to offer workshops and teach at retreats. She leads weekly classes in Body Sensing and iRest yoga nidra meditation in her home town of Kimberley, B.C. She has been an ardent student and teacher of iRest and the non-dual teachings for 2 decades. She is also a Supervisor and Senior Retreat Teacher for IRI. Kirsten Guest is the Director of iRest Teacher Certification at the Integrative Restoration Institute (IRI), the non-profit directed by Richard Miller that promotes the ease of suffering through sharing the teachings of iRest. Chairs, bolsters and blankets will also be available at the studio for your use. Please bring what you need to be comfortable lying down and sitting, as well as a notebook. You are welcome to join this class whether you have previous experience with iRest, other meditation, or simply are curious. Kirsten will then give suggestions on taking this practice into your day to day life. As well, you will be guided in a fully supported, lying down iRest meditation to nourish the body and to tap into the heart. What is life asking of us? What desire comes from our own heart? We will use sitting meditation to explore these questions, and will also engage in simple, guided, body sensing movement to awaken sensation in the body and help us connect to that continuing desire that pulls us into life. During this afternoon workshop, we will explore how we can use the principles and practices of iRest Yoga Nidra to discover and support what we are longing for in our lives. While they’re perfectly suitable for a grand country house scheme, something discrete and subtle works more effectively in rural setting such as small cottages and even larger barn conversions. We find it is often the most used unit in the kitchen.' What colors are on trend for country kitchens?ĭark colors – from black and navy to olive greens and deep grey – are dominating kitchens right now. 'Deep and wide pan drawers provide ample space for not only pots and pans but also stacks of crockery. The larder is the perfect space to store bulky but necessary items such as toasters, microwaves and coffee machines. 'For this reason, our pan drawers and larders are very popular. 'More and more customers are requesting clever storage solutions for hiding kitchen appliances and paraphernalia from view,' says Adrian Bergman of British Standard by Plain English. What's trending for country kitchens 2023? Natural materials such as stone and wood will add warmth to surfaces and a butler or Belfast sink topped with pillar or brass mixer taps are naturally at home in a country kitchen. Some, like Rayburns and Esse will also run the heating as well as keeping the kitchen warm, perfect if it’s installed at one end of a long-roomed barn conversion. Range cookers also shout ‘country’ loud and clear and work brilliantly as a starting point for any scheme as they often come in a host of colors, sizes and fuel options. 'When it comes to country kitchens, it’s all about making the most of the characterful details that will make your space unique,' says Karen Read, kitchen designer at Neptune’s Weybridge showroom. The modern central island works well here, too, and has the benefit of being able to feature a sink and a few concealed modern appliances, too. 'Open-shelving and clever use of space in the lower-level cupboards will allow you to refrain from built-in overhead cupboards that might detract from the original structure.' 'If working with vaulted or sloping ceilings, it’s important to look at the layout of the cabinetry and consider how this will impact storage,' says Karan Main, director at The Main Company. How do I make my kitchen into a country kitchen?Ī scrubbed pine or traditional oak table often sits at the heart of a country kitchen and will ensure the space feels sociable. 'A light colored quartz countertop will work well in the country-style kitchen, as it will complement virtually any materials and any color scheme while giving the space a modern touch, too,' says Simon Boocock, Managing Director, CRL Stone. Paired with a wood-topped island this Quartz White Water surface from CRL Stone has soft brown veining and a subtle marble effect that is perfect for a country-style kitchen. Put a twist on terracottaĭon’t be afraid to mix surfaces when you're planning your rustic kitchen design. 'Natural textures and organic shapes add a stylish touch and inject the homeowners’ personality throughout the design.' 32. 'When opting for an elegant, understated aesthetic, choose worktops and accessories that blend, rather than sharply contrast, to curate a consistent look,' Simmons continues. These tones reimagine traditional neutrals to create a warm, welcoming atmosphere – perfect for a soothing sanctuary in the home. Pebble, Truffle Oil and Cashmere Sweater are all great choices for a twist on a classic grey or white,' says Hayley Simmons at Magnet. 'Color in the kitchen doesn’t necessarily mean bright or bold tones. Pale painted Shaker cabinetry sitting on a classic random flag farmhouse stone floor is a classic combination for a smart country kitchen.Ī classic range cooker (this is from Everhot) brings the country spirit – here updated in pure white for a fresh, contemporary feel.Īdd simple but stylish metallic knobs and cup handles and cool white tops to complete the look. Uniclic Multifit is suitable for both left-handed and right-handed people. Thank you Ember and Oak for making our celebration of unity & love a great evening. His talent and music brought the entire evening together. He made the atmosphere so mellow and easy. - Ember Oak View The Entire Mohawk Gregor Oaks Collection HERE Specifications SKU: MED15-04 Construction: Engineered Width: 7. Carl Lewis the Sax player was the music for the evening. The food was amazing, well presented and bountiful. Chef Smiley prepared nothing short of a perfect dining experience We started with The delicious seared tuna appetizer, Brussels sprouts were out of this world. from the moment we arrived we felt very special. You choose the direction in which to work – from left to right or vice-versa. She was attentive, informative and gracious. 12 reviews of Oak & Ember 'Absolutely amazing The service was impeccable from Dan our waiter and the staff. Regardless of the corner of the room in which you start laying your floor, you will always succeed. Left-handed or right-handed? It does not matter. Click the panel into place along the long side, slide the short side of the plank against the previous panel and press down. Dinner at Oak and Ember was a luxury experience - from the entryway with it’s moody faux-flames, to the final bites of our exquisite. This is our first ever restaurant review, and we hope to feature other establishments in the future as well. This is essential when you get to install the last row of panels or in places where it is difficult or even impossible to rotate the panels (underneath door frames or heating units, for example). We arranged for a couple to dine at Oak & Ember, so that we can present to our readers a unbiased and real review of their experience. Blandford is TCPalms entertainment reporter and columnist dedicated to finding the best. Unlike most other floors, planks can also be joined together horizontally. Colorado Ave., Stuart (future location) Laurie K. Simply click the panels into each other along the long side and the short side of the plank. Download/View complete installation instructions This floor installs with Uniclic MultiFit. This means that the club moves on a more upright and vertical path during the backswing and downswing. In the Stack and Tilt swing, the swing plane is typically steeper compared to traditional swings. It also helps to eliminate excessive extension and keeps the club on a consistent path, reducing the likelihood of errant shots. The bent right arm promotes a more compact swing and encourages a descending strike on the ball, leading to a better transfer of energy and increased control. This technique helps the golfer maintain a steeper swing plane, which can result in improved accuracy and ball compression. Bent Right Arm (for right-handed golfers)Ī notable feature of the Stack and Tilt swing is the maintenance of a bent right arm (for right-handed golfers) throughout the swing. This shift also contributes to improved balance and stability, allowing for a more repeatable swing. Unlike the traditional golf swing where the weight is shifted to the right during the backswing, the Stack and Tilt swing promotes a more consistent and centered ball strike by keeping a significant amount of weight on the front foot.īy maintaining a forward weight shift, the golfer can create a more powerful and controlled swing motion. In the Stack and Tilt swing, the golfer maintains a forward weight shift and a centered pivot throughout the swing. The primary fundamentals of the Stack and Tilt golf swing are as follows: 1. Developed by Andy Plummer and Mike Bennett, this technique challenges conventional methods and focuses on key principles that define the Stack and Tilt swing. The Stack and Tilt golf swing introduces a fresh approach to the traditional golf swing mechanics. The Fundamentals of the Stack and Tilt Golf Swing The Stack and Tilt swing aims to eliminate certain inconsistencies found in traditional golf swings.It involves a forward weight shift, maintaining a bent right arm (for right-handed golfers), and a steeper swing plane.The Stack and Tilt golf swing is a modern approach that emphasizes a more centered and consistent ball striking.Who knows if that name hurt or helped them. How would you like to have the pictured swing at age 15 or 16? Mike and Andy have helped many PGA Tour players both directly and indirectly through other famous instructors using their "fundamentals" and you don't hear much about it.Īnyway, they never called their teaching by any name, but Golf Digest decided to call them Stack and Tilt. Most of their ideas are used by today's instructors, and kids are starting off with much better chances to be great players. I agree with Fubar, above, that Mike Bennett and Andy Plummer don't get enough credit for their contribution to modern teaching. He is definitely a "Swing Whisperer" - he will take a video on his phone of someone's swing, show them what to change on the screen and then go back to his round. Recently, we played at a popular 72-hole resort in Palm Beach Gardens and staff instructors kept coming over to ask for swing advice in the middle of his round. I felt like I was watching Moe Norman or Ben Hogan, only he hit super-high bombs around 290+ yards at sea-level. I watched him get fitted for a driver three weeks ago and I swear he hit 50 balls in a row through a small hole in the sky. Watching him hit balls, play and/or listening to his stories, you know he's the real deal. I have played with Mike Bennett a few times a year for the past 5 years. Still, the basics work for almost everyone. They don't call it S&T, which I always thought was a bad name anyway. Second, if you focus closely on the basic S&T principles, you'll notice that most of the world's best players and many of the high profile teachers use them. Remember, in any activity, a few people are the best in the world and the rest of us aren't. At some point natural talent is required. So, maybe it's better to start with it before you're good enough to play on tour. Once someone has spent their life getting that good, it's pretty tough to get a lot better. First, while some tour players have tried it and haven't gotten to the next level, that's a very limited group. I have two observations on many of the prior comments on this thread. As I tell people, it works for me, you do what you want. Anytime my game goes downhill, I revert to the basic S&T principles because they work. I also won a state senior amateur and was one of the better senior players in the state for many years. I started with S&T in 2011 and went from a 2 hcp. 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Ascential respects your privacy and we are committed to protecting your personal data in accordance with applicable data privacy laws and our internal policies. This global privacy policy explains how Ascential Group Limited and/or its affiliates (“Ascential” referred to as “we”, “us” or “our”) handle your personal data, including the types of personal data we collect about you, how your personal data may be used and when it may be disclosed, how we protect your personal data and the rights you have in relation to the processing of your personal data. That's probably why it already won so many awards (call for the list.) In fact, you can really tell that they have made big investments in restoring this convertible. Plus, when you have the full bright work looking this good, and there was a professional respray of the 1961-correct metallic silver, this drop top looks like a '60s dream car. Those jet-inspired taillights that are prominent thanks to a bright bumper that tapers inwards. There's a chrome line that fully runs from the front point to the tailfin. It starts with a sleekly rounded hood that ends at a point to give the Thunderbird a true beak. This is about showcasing that brief time in automotive history when designers ruled over engineers, and they got to build the cars they wanted. So it has terrific details like a new black convertible top that coordinates with the silver paint, wide whitewall tires, and genuine Kelsey Hayes wire wheels. The design of these third-gen T-birds have the sleek lines, plenty of room to carry everyone, and this one has been invested in heavily to make it's an award-winner. The 1961 Ford Thunderbird seems to hit that sweet spot in classics. 390 V8, 3SPD AUTO, PWR STEER/BRAKE, CLEAN IN/OUT, CLASSY & COOL, RETRO DROPTOP!! The densities of the Group 1 elements increase down the group (except for a downward fluctuation at potassium). As before, the trend is determined by the distance between the nucleus and the bonding electrons. The increased charge on the nucleus down the group is offset by additional levels of screening electrons. As previously discussed, each atom exhibits a net pull from the nuclei of +1. The atoms are more easily pulled apart to form a liquid, and then a gas. As the atoms increase in size, the distance between the nuclei and these delocalized electrons increases therefore, attractions fall. The atoms in a metal are held together by the attraction of the nuclei to electrons which are delocalized over the whole metal mass. The decrease in melting and boiling points reflects the decrease in the strength of each metallic bond. When any of the Group 1 metals is melted, the metallic bond is weakened enough for the atoms to move more freely, and is broken completely when the boiling point is reached. Both the melting and boiling points decrease down the group. The figure above shows melting and boiling points of the Group 1 elements. The iodine atom is so large that the pull from the iodine nucleus on the pair of electrons is relatively weak, and a fully-ionic bond is not formed. Lithium iodide, for example, will dissolve in organic solvents this is a typical property of covalent compounds. In some lithium compounds there is often a degree of covalent bonding that is not present in the rest of the group. That means that the electron pair is going to be more strongly attracted to the net +1 charge on the lithium end, and thus closer to it. The net pull from each end of the bond is the same as before, but the lithium atom is smaller than the sodium atom. Now compare this with a lithium-chlorine bond. This strong attraction from the chlorine nucleus explains why chlorine is much more electronegative than sodium. The electron pair is so close to the chlorine that an effective electron transfer from the sodium atom to the chlorine atom occurs-the atoms are ionized. The electron pair will be pulled toward the chlorine atom because the chlorine nucleus contains many more protons than the sodium nucleus. The bond can be considered covalent, composed of a pair of shared electrons. Picture a bond between a sodium atom and a chlorine atom. Each of these elements has a very low electronegativity when compared with fluorine, and the electronegativities decrease from lithium to cesium. It is usually measured on the Pauling scale, on which the most electronegative element (fluorine) is given an electronegativity of 4.0 ( Table A2).Ī graph showing the electronegativities of the Group 1 elements is shown above. However, the distance between the nucleus and the outer electrons increases down the group electrons become easier to remove, and the ionization energy falls.Įlectronegativity is a measure of the tendency of an atom to attract a bonding pair of electrons. As mentioned before, in each of the elements Group 1, the outermost electrons experience a net charge of +1 from the center.
Her mission has always been to have a space for creating and connecting - which is exactly what MOOD is The MOOD Krewe offers specialties in all areas. There’s an additional charge if you desire details like braiding Starting at 125 2 hours. Katie Anzalone opened the doors to MOOD Salon in 2021. Salon & Spa Salon Smart Schwarzkopf Scultpure Shea Moisture Showpony Silver Bullet Simba Slick Hair Company SpaScriptions Summer Tan Swiss Tanning Essentials The Humble Co. Shampoo and silk (natural hair) Relaxing shampoo and conditioning, silk blow dry, heat conscious press and finish with either with f. Beyond that, Crush has THE best stylists in town and everyone is amazingly nice. This National LGBT Chamber of Commerce (NGLCC) certified LGBT Business Enterprise is the operated by stylists Eric Johnson and his husband, Dana. Friendly, great music, nice decor and always a relaxing and fun visit. In just under a year, MOOD a Salon (Appleton, WI) has solidified its reputation as a trend-setting, edgy hair salon offering services that tailor a style for every mood. None 1000 Hour 555 999 AAB Adore Agi One AHC Alfaparf Milano Amazing Hair American Barber Andis Ardell Artist's Choice Astra Azure Tan B3 Bond Builder BaBylissPro Bastion Bathefex Beauty Pro Belmacil Black Leopard Bosley Brasil Cacau Brilliant Silver White Brushworx Burly CaronLab CENTRIX CND CPR Cricket Daiou Dateline De Lorenzo De Solv It Denman Design Me Difiaba Dispel Dr Teals Dress Me Up DuBoa Eco Tools Elleebana Eurostil Evalina Exotique Fanciful Fanola Fanola Oro Therapy Fascinelle Feather Felps Final Net Fluid Focus Foil Me Foxy Blondes Framesi Freeman Freestyle Fudge Gamma+ Gelish Glam Palm Gliders Goldwell Grip H2B Hair FX Hands Down Handy Foil Hawley Hi Lift Hot Tools Indola Instant Rockstar Jeval Joiken Jrl Professional Just Brushes Juuce K18 K19 Keratin Complex Kiepe King Brown Krest Goldilocks Kwickway L'oreal 元VE元 Le Marque Link - D Livingstone Loving Tan Luminart Lycon Malibu C Mancine Matrix Melena Mermade Milani Mira Miss J.A Boutique Mitty Mood Moroccan Tan Muk Muvo N/A Nak Natural Look New York NIOXIN NuBrush Olaplex Olivia Garden One N Only Orly Parlux Party Fun PELACTIV Pen Razor Poo Pourri Pravana Pro Tech Proraso Pulp Riot Pure Brazilian Quantum Rapid Lash Real Techniques Redken Refectocil Regal Revita Revlon SABCO Salon & Co. 55 reviews of Mood Hair Studio 'Jasmine at Crush is an amazing stylist and runs the best salon in town. |
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